We’re Not Your Average Gym

No egos. No bull. Just hard work, decent people, and the odd swear word when the sled feels heavier than it should.

At Sirius, we keep things simple: proper group training that makes you stronger, fitter, and harder to knock off track. It’s not about fads, filters, or chasing six-packs – it’s about showing up, putting a shift in, and feeling good for it.

Yes, we’re a Hyrox Training Club – so if wall balls and sleds are your thing, you’ll feel right at home, and we've some dedicated sessions to help prepare for that. But don’t panic, we’re not a race factory. Most people here just want tough sessions that actually work, without the circus.

What you will find: normal people, training hard, supporting each other, and leaving sweaty but smiling. That’s it.

Lost your mojo or been out for a while? 

Perhaps the thought of the sessions being too hard puts you off trying? If so, have a read of the below...

Working alongside Not The Comfort Zone, we've put together a free 7-day challenge to help you get your head back in the game — no fancy gear, no pressure, just proper old-school circuits that actually work.

What It Is:

The “7 Day Challenge” is exactly what it sounds like:

• 7 days of short, no-nonsense workouts
• Delivered daily by email
• Minimal kit, max sweat
• Real coaching (no shouty influencers)
• A taster of what Sirius is all about

Who It’s For:

• Haven’t trained like this before or its been a while?
• Feeling unfit, fed up, or flat?
• Need a proper push — without the gym ego?

This’ll suit you down to the ground - click the link below to get started.

OUR TIMETABLE - this goes live October 2025

CLASS DESCRIPTIONS

BOOTCAMP

Focus: Odd objects, grit work
Structure: Stations with tyres, ropes, sandbags, carries
Vibe: Old-school graft, nothing fancy
Description:
Bootcamp is back. Tyres, ropes, sleds, sandbags — raw kit and raw effort. Partner drills, heavy carries, and the kind of work that leaves you knackered but proud.

CIRCUIT TRAINING

Focus: Classic conditioning
Structure: Timed stations, bodyweight + mixed kit
Vibe: Fast-paced, no-nonsense
Description:
The original group workout. Simple, tough, and effective. Move from station to station, push hard, recover quick. Old-school circuits done right.

HYROX

Focus: Functional fitness race format
Structure: Erg work + functional stations (sleds, wall balls, carries)
Vibe: Competitive edge, race prep, measurable
Description:
The official Hyrox class. Erg machines, sled pushes, wall balls, and functional work in the exact race style. Perfect if you’re training for Hyrox — or if you just want to test yourself against the clock.

FIGHTER

Focus: Bags, abs, and conditioning
Structure: Rounds on bags + bodyweight drills
Vibe: High-energy, stress release
Description:
Gloves on, bags loaded. Fighter mixes boxing-style rounds with conditioning drills and a bucket full of core work. Fast, fierce, and addictive.

RESISTANCE

Focus: Strength & control
Structure: Dumbbells, kettlebells, TRX, bodyweight
Vibe: Intentional, steady, strong
Description:
Strength-focused training you can feel working. Controlled movements, progressive load, and smart circuits that build muscle and durability without the faff.

RESILIENCE

Focus: Engine + grit
Structure: Performance circuits (ergs, sleds, carries, wall balls)
Vibe: Tough, measurable, solo effort in a group environment
Description:
Resilience is all about building staying power. Resilience is all about building staying power. Expect performance circuits with ergs, sleds, carries, and wall balls. No partner work — just you against the clock, with the group atmosphere pushing you further.

FIGHTER CIRCUITS

Focus: Conditioning with bags + mixed kit

Structure: Circuits with bag rounds and simple strength/cardio drills

Vibe: High-energy, accessible, stress release

Description:

Fighter Circuit blends the energy of bag work with the simplicity of circuits. Expect rounds on the bags mixed with slams, carries, and bodyweight drills. No tricky combos, no faff – just an addictive sweat session that leaves you buzzing.

FIRST LIGHT – Early Morning Training

Our 6am and 7am sessions aren’t just evening classes dragged forward a few hours. They’ve got their own rhythm, their own energy, and their own crew.

Mornings have their own flavour – you’ll know when you’re in it. Longer warm-ups, tighter timings, and those little finishers that make you glad you got out of bed.

It’s not easier, it’s not harder – just different. A mix of graft, shared effort, and a bit of extra grit to start the day right.

First Light is for the people who choose to get it done before the world wakes up. Same Sirius standards, with a morning vibe you won’t get anywhere else.